There has been a tradition of drinking water in the copper vessel since ancient times in India. According to Ayurveda, copper water protects the body from many diseases. It improves digestion, makes the skin shiny and also increases immunity. But do you know that if copper water is not used properly then it can also be harmful for health?

Benefits of copper water

1. Improving digestion – Copper fills water with digestive properties, which reduces constipation and gas problems.


2. Immunity booster – The antibacterial and antioxidant properties present in it protect against diseases.


3. cardiovascular health – Copper -rich water helps in controlling blood pressure and cholesterol.


4. Make skin glowing – Regular intake brightens the skin.


5. curb weight – It accelerates metabolism, which helps in fat burning.

Copper water can cause damage

1. Copper toxicity due to excess intake – If too much copper is stored in the body, vomiting, stomach pain and liver problems can cause problems.


2. Long water in an empty pot – Water kept for several days can be harmful.


3. Use of dirty utensils – Copy not cleaned gives rise to vessel bacteria, which can cause infection.


4. Dress and gum problems – More copper can increase acidity in the body, which can cause mouth blisters and irritation.

The correct rules for drinking copper water

• Always Put water in a copper vessel overnight and drink on an empty stomach in the morning.


• Copper water throughout the day Do not consume more than 2 glasses.


• Clean the copper vessel with lemon and salt at least 2 times a week.


• Do not consume continuously for a long time, keep taking brakes in between.

Drinking copper water is the same for the body, but this water can also harm by drinking wrongly. So always follow the correct rules and precautions and take a doctor’s advice if needed.